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Do you lose weight with kickboxing?
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Can kickboxing get you in shape?
Our boxing and kickboxing classes are designed to help you burn calories, lose weight, and build lean muscle across your entire body.
Our exercise program is based on the concepts of boxing, karate, muay thai kick boxing, and total fitness accompanied by rhythmatic music. Conditioning is ...
Pittsburgh Martial Arts & Boxing Academy has been training people in Pittsburgh's east suburbs for over 40 years! Coach Bob Barnum has trained people for over ...
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